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In functional medicine, diabetes is addressed with a holistic and personalized approach, focusing on the root causes of the disease rather than just symptom management. There are two primary types of diabetes: Type 1, which is an autoimmune condition where the body attacks insulin-producing cells in the pancreas, and Type 2, which is often linked to insulin resistance and poor lifestyle choices. In both cases, the body’s ability to regulate blood sugar is impaired, leading to chronically high glucose levels that can cause damage to blood vessels, nerves, and organs. Conditions like prediabetes—where blood sugar levels are elevated but not yet in the diabetic range—are also of critical concern because early intervention can prevent the progression to Type 2 diabetes. Functional medicine views type 2 diabetes as a complex, systemic condition influenced by factors such as diet, gut health, inflammation, hormone imbalances, and lifestyle. A central component of managing diabetes is personalized nutrition, which often includes adopting a low-glycemic, whole-foods diet to stabilize blood sugar levels. Gut health plays a crucial role in diabetes management. Poor gut health, marked by dysbiosis (an imbalance in gut bacteria), has been linked to insulin resistant. Hormone imbalances can also drive insulin resistance and diabetes progression. Exercise, stress management, and sleep optimization are crucial components in a functional medicine approach.
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